Lumen.me is a health technology company that offers a unique device designed to help users measure and improve their metabolism. The core product, Lumen, is a handheld, portable device that analyzes your breath to determine whether your body is burning fats or carbohydrates for energy. This data is used to provide personalized daily nutrition plans and actionable insights into how various factors like sleep, exercise, and meal timing affect your metabolic health.
Lumen’s primary goal is to help users achieve better metabolic flexibility, which is the ability to switch efficiently between burning carbs and fats. This flexibility is linked to numerous health benefits, including easier weight loss, enhanced fitness performance, and improved overall well-being. The device is particularly useful for those looking to optimize their diet, exercise routine, or manage specific health goals like weight loss or improving sleep quality.
Lumen has been scientifically validated to provide results comparable to the “gold standard” of metabolic measurement, and it’s suitable for anyone over 16 years old, except for people with certain conditions like diabetes or severe asthma (Lumen | Hack your metabolism | Lumen) (Lumen | Hack your metabolism | Lumen) (Lumen | Hack your metabolism | Lumen).